Monday - Thursday: 8am to 8pm
Friday: 8am to 7pm
Saturday: 9am to 1pm
Sunday: 10am to 1pm
All Training times are one hour to 45 minutes long. Please show up to training on time!
*Groupon Trial members can come to ALL CLASSES LISTED for unlimited use!!
We also offer a separate program for those interested in getting bigger and stronger. This is perfect for those who are interested in competing in either Powerlifting or Strongman. Strength athletes will benefit greatly from this program as well. Call or e-mail for more details.