Enhance your health with fitness training and classes in our new state of the art 12,095 square foot Gym in South Windsor, CT. We offer Personal Training in CT and group fitness classes. Enjoy a Customized Fitness Program designed specifically to your goals for fat loss and sports training with kettlebell, spin classes, yoga, kickboxing, strength training, and strongman classes. Our private training facility provides our clients with a place to feel comfortable while they exercise. No crowds means you'll be able to be more focused on getting the results you want!
We do not do rushed timed circuits to get you in and out in 30 minutes. Our coaches actually take the time to teach you how to train properly. We ARE NOT a bootcamp and absolutely not a Crossfit gym. We progress our members from those who have never exercised a day in their life to the most advanced clientele and athletes. Come and see why we are different!